WHY SHOULD I DETOX NOW?
What Is Detoxing?
DETOXING, short for detoxification, is the natural physiological process of neutralizing, transforming, and eliminating toxins from the body. Toxins are substances that can harm the body.
Toxins Come from:
- Processed foods
- Environmental Pollutants (air, water, chemicals)
- Medications/Alcohol
- Stress/Metabolic byproducts
Your Built-In Detox Systems
- liver
- kidneys
- lymphatic system
- digestive system
- lungs/skin
REASONS TO DETOX
- Toxin Build Up Over Time
- Overburdened Organs
- Digestive Dysfunction
- Hormonal Imbalance
- Mental Fog/Mood Swings
Different Ways to Detox the Body
You can detox yur body in many ways. Eliminating specific foods is the most common. To get rid of build-up and assist the internal organs you can use herbs. There are also many practices and techniques that help with detoxification, like saunas’, fasting, or colonics. Last but certainly not least is spiritual detoxing.
Making the decision to detox is the first step in the right direction. Then it’s important to do your research and seek guidance so that you safely detox.
Benefits of Detoxing
- Improved mental clarity
- regular, healthy digestion
- balanced hormones and reduced PMS
- Clearer skin and less break outs
- increased energy
- better mood, less irritability
- stronger immune function
- greater body awareness and intuition
Are You Ready to Start Your Detox Journey?
These are the steps you should take to determine if you need a detox.
- Ask yourself, When was the last time you detoxed your body? Has it been longer than 3- 6 months?
- Identify your reason(s) for detoxing.
- Do your own research to choose the best methods to meet your personal needs.
- Trust you inner voice, it is guiding you.
Detoxing isn’t about deprivation. It’s about clearing up space in you mind, your body and your life for growth. For new energy to come in, we must first make room by ridding our lives of old stagnate energy.
Try our FREE 7 Day Detox Challenge just click the button below!!!
If you're ready to go all in, scroll to the bottom of the page to find out more about our 30 DAY Detox Program!
Join Our 30 Day Detox Program
Our program is a structured 4-week journey designed to help you detox your body and life through our Four Pillars to Balance Method. Choose which package best fits your needs.
The SELF GUIDED DETOX Package ($197.00) Includes:
- A recommended meal plan and grocery list for each week
- A downloadable 30-day habit tracker
- Weekly journaling prompts
- Access to private support group for check ins and wins
- Weekly pre-recorded videos that go into detail about the theme for each week and set the tone
The 4 PILLARS DETOX Package ($997.00) Includes:
- A mini assessment to determine your unique needs
- A tailored Balance Plan to meet your goals
- 4 Weekly 1:1 Coaching Sessions to guide you on your detox journey
- A recommended meal plan and grocery list for each week
- A downloadable 30-day habit tracker
- Weekly journaling prompts
- Access to private support group for check ins and wins
- Weekly pre-recorded videos that go into detail about the theme for each week and set the tone
Regardless of which package you choose to start your journey, be intentional, have patience, give yourself grace if you fall short and ALWAYS get back on the right path!!!