The FOUR PILLARS to Balance Method
Our Signature Package, a 6-week personalized coaching experience, tailored to help you restore balance across the four pillars of health -mental, emotional, physical and spiritual. During our transformative sessions we will uncover where you are, clarify where you want to be, and build a personalized system that supports your growth and well-being long after the program ends.
What's Included:
- A Balance Blueprint Assessment to map out your starting point and goals.
- A customized Balance Plan that fits you lifestyle and priorities.
- 6 weekly 1:1 coaching sessions(60-75 minutes each) tailored to your unique needs.
- Weekly tools, practices and calming techniques based on your personalized plan.
- Direct Support between sessions when needed(M-F)
- Downloadable Habit tracker, journal prompts and guided meditations.
- An Aftercare Plan so you leave with clarity and confidence on how to maintain your results.
This program is perfect if you are ready to invest deeply into yourself and experience lasting transformation.
$3,000.00
The Balance Reset
This is our 3-Session coaching package designed for those that are seeking clarity and support without the full commitment of the signature program. Each session will be powerful. We will focus in on your most pressing challenges and build strategies that you can apply immediatly.
What's Included:
- A Mini-Assesment to identify your top area(s) of focus.
- Weekly tools and calming techniques based on your personalized plan.
- 3 Weekly Coaching Sessions(60mins)
- Direct Support between sessions when needed(M-F)
- Downloadable Habit tracker, journal prompts and guided meditations.
- An Aftercare Plan so you leave with clarity and confidence on how to maintain your results.
This program is perfect if you want a reset, clear direction, and tools to bring balance into your daily life.
$1800.00
The Balance Booster
A Single 90-minute Intensive session designed to target the area of your life where you need balance most. You'll leave with clarity, personalized strategies and a practical action plan you can begin immediately.
What's Included:
- Pre-Session Questionnaire to focus in on what your needs are.
- 90-Minute Intensive coaching session.
- Tailored Action Plan, recommendations and resources.
This is ideal for those needing a single-session strategy plan and guidance.
$750.00
Still Deciding Which Service is Best for You?
Book a 15min Consultation Call today and we will guide you towards the best path for you. If you have specific concerns and you're looking for an in depth consultation and a plan for your wellness concerns, book our Full Consultation.
15min Consultation: $45.00 (fee can be applied toward the cost of the full consultation)
Full Consultation: $250.00 (60min in person/call, intake assessment, balance wellness plan)
Optional Add-ons:
- blood work(price will vary)
- weekly/biweekly check in( 30mins-$45/call)
- herbs based on balance plan(prices vary)